Weigh In record (no journal entry) for 24 October 2014
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125.7 lb
Lost so far: 3.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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466 kcal
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Fat: 16.85g | Prot: 11.66g | Carb: 66.58g.
Breakfast: Milk, Zucchini Bread, Merry Marmelade Himbeere, REWE Butter Toast. more...
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gaining 1.2 lb a week
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