allieree's Journal, 18 October 2014

Weigh In record (no journal entry) for 18 October 2014
186.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed 100%.

Diet Calendar Entry for 18 October 2014:
3008 kcal Activities & Exercise: Resting - 12 hours and 45 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 2 hours and 40 minutes. more...
losing 2.0 lb a week

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