Weigh In record (no journal entry) for 22 September 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2014:
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3013 kcal
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Fat: 99.50g | Prot: 152.50g | Carb: 397.50g.
Breakfast: Silk Light Original Soymilk, Kellogg's Special K Chocolatey Delight Cereal. Lunch: Kroger Horseradish Mustard, Hellmann's Light Mayonnaise, Vlasic Stackers Bread & Butter Pickles, Boar's Head Smoked Gouda, Nature's Own All Natural 100% Whole Wheat Bread, Boar's Head Jerk Turkey, Little Debbie Fudge Brownie with English Walnuts, Chobani Lowfat Mango Greek Yogurt, Fresca Citrus Flavored Soda, Kroger Baby Carrots. Dinner: Kroger Crumbled Goat Cheese, Kroger Walnut Halves and Pieces, Ocean Spray Craisins 100 Calorie Pack, Newman's Own Light Raspberry & Walnut Dressing, Kroger 50/50 Blend Baby Spinach & Spring Mix, Shadybrook Farms Ground Turkey 93/7, Kroger Fat Free Skim Milk with Vitamins A & D, Betty Crocker Hamburger Helper - Ultimate Three Cheese Marinara. Snacks/Other: Turkey Hill Moose Tracks Light Ice Cream, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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