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"+; +/- " Hier gâteaux entre 13.15 et 14.15. pour booster le métabolisme. Ensuite rien.
f. 23.6; w. 49.6; m. 37.8; b. 5.8.
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129.3 lb
Lost so far: 1.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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1376 kcal
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Fat: 88.44g | Prot: 37.60g | Carb: 126.46g.
Breakfast: школьные сырники. Lunch: Apples, Boulder Canyon Baked Sweet Potato Fries, Wholly Guacamole Classic Guacamole, Jif Natural Creamy Peanut Butter. Dinner: Orville Redenbacher's Gourmet Popping Corn Hot Air, Cabernet Sauvignon Wine. more...
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losing 2.8 lb a week
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