Flgram4's Journal, 01 September 2014

Weigh In record (no journal entry) for 01 September 2014
193.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 September 2014:
2362 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...


Comments 
I hate to drink water...any suggestions? NO artificially sweetened additives PLEASE. 
01 Sep 14 by member: Flgram4
Add diced cucumber and lemon juice??? Stevia is not artificial sweatner, it comes from a plant,, try it :) 
01 Sep 14 by member: wakamiya
Will try the Stevia and lemon, have to pass on cuke! 
01 Sep 14 by member: Flgram4
Make sure its ORGANIC stevia powder or drops. There is fake stuff out there...You don't want that crap :P 
01 Sep 14 by member: wakamiya

     
 

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