wholefoodnut's Journal, 30 August 2014

Love holiday weekends, maybe because most if my life I've had to work them. The weather looks perfect today.

Trying to be good and not give into buying beer.

Looking forward to the concert tonight with the kids, I think my granddaughter is doing other things but will have the triplets plus a friend. Still have to buy food, get a few things organized, and go get them. Also bringing my DD's lawnmower back so I can tackle my awful yard. Dinner will be simple, on the grill.

Woke up with a headache. May or may not get to the gym due to time, exercise may be mowing, walking at least 1/2 mile to the concert and back (parking is a challenge), and up dancing with the concert. Gym may not be until Monday.


Diet Calendar Entries for 30 August 2014:
933 kcal Fat: 21.38g | Prot: 34.06g | Carb: 64.92g.   Lunch: Oroweat Sandwich Thins - 100% Whole Wheat, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Peanut Butter. Dinner: Oroweat Sandwich Thins - 100% Whole Wheat, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Light Beer, Petite Sirah Wine. more...
1980 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (slow step) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
What concert?  
30 Aug 14 by member: Instantcrazy
Local festival, Santicalagon. Has free concerts for 3 nights. Last night was blues, tonight is country with a band that puts on an amazing show (last year they played for 3.5 hours instead of the hour expected) tomorrow is retro rock, may go to that one not sure. Tonight will be a blast with the kids. They have never been to a concert, they are almost 12. They are so excited.  
30 Aug 14 by member: wholefoodnut
Sounds like it's going to be a good time! 
30 Aug 14 by member: Instantcrazy
You know beer was invented in Egypt and they drank it hot, like soup, dipping bread in it... now whenever you want some beer just turn that vision on, and grab iced water, lol. 
30 Aug 14 by member: AilaOne
Awesome weekend plans! Go for the beer, one or two, has some nutrition compared to some other beverages. Life is short, go for the gusto. Be good the rest of the week. Oh sorry... just my take on things. Have fun! 
30 Aug 14 by member: kattay
i like beer too. usually on fridays we sit on the porch, drink beer, and watch the world go by. i drink porters, and if you believe the advertising, guinness is good for you! 
30 Aug 14 by member: Gnewfry
Bought a bottle of red wine instead, a couple beers at my daughter's, but didn't buy any. Means none to drink @ home. If I don't buy it I can't eat or drink it..?? 
31 Aug 14 by member: wholefoodnut
Hi! Hope you're enjoying the weekend!  
31 Aug 14 by member: Hey Chakalina
that's true, that's why i haven't been buying junk food. but beer is harder. 
03 Sep 14 by member: Gnewfry

     
 

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