55 Chevy's Journal, 27 August 2014

got into a pair of jeans I couldn't wear a few weeks ago! staying strong. resisting sweets!
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2014:
456 kcal Fat: 10.61g | Prot: 65.27g | Carb: 22.22g.   Breakfast: Water, Coffee (Brewed From Grounds). Lunch: Tuna in Water (Canned), Great Value Romaine Lettuce, Jason's Deli Cucumber Slices. Dinner: Cooked Asparagus (from Fresh), Omaha Steaks Beef Pot Roast, Water. Snacks/Other: Fuji Apples. more...
steady weight

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Comments 
Very good 
27 Aug 14 by member: Rockiesfan

     
 

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