Fabiene's Journal, 20 August 2014

Weigh In record (no journal entry) for 20 August 2014
163.1 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2014:
2269 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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