|
Morning All, today I am getting a very late start to the day. I have a million things to do and not interested in doing any of them. Yesterday was a pretty busy day for me (I actually did a lot of stuff). I am going to try and do the same today, but in all honesty, when I get up late then I feel like the whole day is screwed up.
Anyway, I hope you all have a wonderful and blessed day !!!
Diet Calendar Entries for 30 July 2014:
|
1609 kcal
|
Fat: 57.30g | Prot: 54.99g | Carb: 228.03g.
Breakfast: Post Honey Bunches of Oats with Almonds, Milk (2% Lowfat with Added Vitamin A and Protein), Bananas. Lunch: Cucumber (Peeled). Dinner: Ragu Classic Alfredo Pasta Sauce, Daily Chef Spaghetti. Snacks/Other: Cucumber (Peeled), Red Tomatoes, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Red Tomatoes, My Essentials Wavy Potato Chips. more...
|
|
2285 kcal
|
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes. more...
|
|
 Comments
I know how you feel about getting up late. What works for me is to adjust the plans for the time, then just get started on it. Sometimes getting started is the hardest part, but once that's done it gets better. Wishing you a quick start and a productive day!
30 Jul 14 by member: jmb3450
|
I know what you mean. Hope you feel productive despite the late start. Have a wonderful day as well.
30 Jul 14 by member: gilliansings
|
Wishing you wonderful & blessed too… late start or not! xoxox
30 Jul 14 by member: Ruhu
|
I can empathize with you. I tweaked my back last night and had to take a muscle relaxant late. I think this is the first time I have slept more than 6 hours in a night and I feel like crap. One step at a time today and maybe we will get where we are going ;P
30 Jul 14 by member: ammittai
|
Enjoyment is key, not time. Time is endless. Hope you had a great day!
31 Jul 14 by member: Diea
|
Good morning from Seattle! I can understand what you mean about getting up late, but look at it this way... More sleep = more weight loss. I Terry to get no less than 7 hours/ night. I'm not always successful, but I do feel better and lighter when I get more zzzz's. Look at the bright side and don't be so hard on yourself 😊 you'll have a productive day--you'll just have to go go go faster! 😉 kick butt today and remember-- you're great no matter what!
31 Jul 14 by member: GPTietjen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherrieC's weight history
|