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Only lost 1 lb this week, but I have not been following plan. Still though, it is 1 lb. I will be happy with that and move forward.
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223.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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 Comments
A lb is still a lb, and you aren't going up... :) Keep up the good work!! Have you been walking or just going to the gym or both??
15 Nov 13 by member: ORshelly
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Just going to the gym when I can 1-3 times per week
18 Nov 13 by member: icemom
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