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Yippee, I lost two pounds since Monday. Well it might have been more but I went on a binge last night with molasses cookies. Ugh, but they were good. Anyway, I only ate a pear up until dinner yesterday so I guess I was hungry, after dinner, and there they were. Not an excuse, I bought them knowing I had no willpower. But anyway, I still lost 2 lbs so far this week, now to stay good through the weekend. Fingers crossed.
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224.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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253 kcal
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Fat: 11.31g | Prot: 29.00g | Carb: 8.65g.
Breakfast: Hill Country Fare Pecan Pieces, Cottage Cheese (Lowfat 1% Milkfat). more...
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losing 3.5 lb a week
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