mikebelljr68's Journal, 18 July 2018

peanut butter dark chocolate chip overnight oats

Diet Calendar Entries for 18 July 2018:
607 kcal Fat: 10.76g | Prot: 26.35g | Carb: 103.38g.   Breakfast: Oats. more...
5048 kcal Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Oh My!!! Delicious!  
18 Jul 18 by member: KATHYP1964
how do you make it? looks good 
18 Jul 18 by member: btltez
Please tell me that pic isn't the truth!!??!! It looks so good, tell me it doesn't taste as good as it looks, please....😱 
18 Jul 18 by member: Mikesjulie94
O.M.G. 
18 Jul 18 by member: crazy8cottage
I don’t eat breakfast and I want that RIGHT NOW. 
18 Jul 18 by member: crazy8cottage
Peanut butter and dark chocolate, yum! 
18 Jul 18 by member: mars2kids
All of your breakfast meal ideas look amazing. Most seem to work with oats. in the past I have eaten oatmeal for breakfast, there is a however, I can no longer eat them. There are now more than several that are no longer m one to eat. Hard to rethink a lifetime of foods.  
18 Jul 18 by member: OldValady
dark chocolate is supposed to be good for you, right?  
18 Jul 18 by member: Ranzig
dark pure chocolate is very good for you, sweetened processed chocolate not so much. 
18 Jul 18 by member: baskington
@Mikesjulie94 taste every bit as good as it looks... got the recipe off of Pinterest... https://pin.it/ze3gunfhtsdlla but replaced cocoa with chocolate pb2  
18 Jul 18 by member: mikebelljr68
@OldValady sorry you can't eat oats ☹️... what are you trying to substitute with? I recommend quinoa  
18 Jul 18 by member: mikebelljr68
@crazy8cottage breakfast is the most important meal of the day 😁 
18 Jul 18 by member: mikebelljr68
Overnight ? I’ll have to give that a go . 
18 Jul 18 by member: lets-get-it
Given the same amount of calories, it is no better than any other chocolate unless you need to slightly lower your blood pressure. Also, having breakfast early is overrated. :P 
19 Jul 18 by member: -Diablo
that is like saying that white bread is no different than whole wheat bread, the processing out the vitamins and minerals through the different process's for both foods does make a difference. It is not just added sugar versus non added sugar with the chocolate. 
19 Jul 18 by member: baskington
There is slightly higher fiber in wheat, otherwise, there is no other health benefit. Both dark and milk chocolate have added sugars, at the end of the day what matters is total calories consumed. 
19 Jul 18 by member: -Diablo
Do you believe in superfoods too? The difference between white/brown rice or white/wheat bread is negligible. Same goes for dark and milk/white chocolate. The only good thing I can say about those "healthier" options is that they definitely don't taste as good so maybe that would make them harder to overconsume. 
19 Jul 18 by member: -Diablo

     
 

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