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Diet Calendar Entry for 23 June 2018:
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1066 kcal
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Fat: 34.55g | Prot: 69.73g | Carb: 116.44g.
Breakfast: Trader Joe's Vitamin Enhanced Flavored Water - Fruit Punch, Bacon, Bacon, Bob Evans Scrambled Egg Whites (2 Eggs), Coffee. Lunch: Pear, Tyson Foods Deli Slices Roast Beef, Deli Sliced Ham, Deli Sliced Ham, Yoplait Light Fat Free Yogurt - Blackberry, Coffee. Dinner: Tuna in Water (Canned), Macaroni or Pasta Salad with Tuna, Campbell's Classic Chicken Noodle Soup, Roast Beef, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Great Value Bottled Water. more...
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 Comments
Homemade pasta salad: full of goodness mmm; color pasta, onion, carrots, peas, real mayo, salt, pepper, celery seed, parm cheese and feta cheese
23 Jun 18 by member: Samantharox1
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23 Jun 18 by member: Samantharox1
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So after eating and logging this selection I will have to enjoy only half a cup or less.
23 Jun 18 by member: Samantharox1
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