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I ate under goal and met all activity goals...
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155.4 lb
Lost so far: 29.6 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 March 2018:
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1873 kcal
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Fat: 92.68g | Prot: 98.73g | Carb: 176.78g.
Breakfast: Kirkland Signature Walnuts, No Name Mixed Berries, Kashi GOLEAN Original Cereal, Kirkland Signature Greek Yogurt. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Meat Pie. Snacks/Other: Girl Scout Cookies Thin Mints, No Name Mixed Berries, Talenti Toasted Almond Gelato. more...
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losing 3.5 lb a week
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