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MERRY CHRISTMAS EVERYONE!!!
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157.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 December 2017:
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2199 kcal
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Fat: 100.35g | Prot: 106.64g | Carb: 213.12g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Smithfield Thick Cut Bacon, Hard-Boiled Egg. Lunch: Keebler Flat Bread Crisps, Cream Cheese Shrimp Dip. Dinner: Cooked Collards (Fat Added in Cooking), Luzianne Sweetened Iced Tea, Dinner Rolls, Potato Salad, Golden Corral Sweet Potato Casserole, Cooked Green Peas (Canned), Kroger Homestyle Turkey Gravy, Turkey Meat. Snacks/Other: Southern Comfort Traditional Egg Nog, Kathryn Beich Katydids. more...
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gaining 8.4 lb a week
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