Weigh In record (no journal entry) for 24 December 2017
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155.8 lb
Lost so far: 29.2 lb.
Still to go: 0.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 December 2017:
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2246 kcal
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Fat: 110.64g | Prot: 151.94g | Carb: 160.86g.
Breakfast: Hard-Boiled Egg, Premier Nutrition High Protein Shake - Vanilla. Lunch: Hellmann's Real Mayonnaise, Dinner Rolls, Deli Sliced Ham, Applegate Farms Oven Roasted Turkey Breast, Kroger Corned Beef, Croissant. Dinner: Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: Kathryn Beich Katydids, Southern Comfort Traditional Egg Nog. more...
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gaining 11.9 lb a week
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