|
Yay! Finally passed the plateau I've had for the last couple weeks. Feeling good!! :)
|
188.4 lb
Lost so far: 27.4 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2012:
|
1110 kcal
|
Fat: 33.56g | Prot: 73.15g | Carb: 129.23g.
Breakfast: slim rite. Lunch: propel zero, orange, lean cuisine chicken fried rice. Dinner: whipped peanut butter, water, Bowties with Beans and Greens, baked chicken, gala apple. Snacks/Other: water. more...
|
|
2924 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
|
losing 3.7 lb a week
|
 Comments
You should feel good! Keep up the good work!!
03 May 12 by member: mars2kids
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollipop's weight history
|