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At my lowest yet! I know it is only a .2 lb difference, but I'm still excited! Hoping I can overcome this hurdle, and get off the plateau to re-join the weightloss train, lol!
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192.2 lb
Lost so far: 23.6 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2012:
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1338 kcal
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Fat: 56.25g | Prot: 92.97g | Carb: 118.85g.
Breakfast: 2% milk, fiber one cereal, grape juice, cottage cheese. Lunch: Baked Chicken Leg, lean cuisine spinach dip. Dinner: fresh broccoli, Chili Tator Tot Casserole. Snacks/Other: red plum. more...
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2983 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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losing 1.6 lb a week
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