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I gave in yesterday to the late night binges...
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161.6 lb
Lost so far: 23.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2015:
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1873 kcal
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Fat: 105.58g | Prot: 87.96g | Carb: 154.77g.
Breakfast: Boiled Egg. Lunch: Bananas, Whole Wheat Bread, Oscar Mayer Thick Cut Beef Bologna, Bolthouse Farms Organic 100% Carrot Juice. Dinner: Boiled Egg, Chicken or Turkey Salad, Keebler Town House Flatbread Crisps - Italian Herb, Great Value Balsamic Vinaigrette, Strawberries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: La Fourmi Bionique Gourmet Granola - Aphrodisiac, Sweet Cherries, Farm Rich Breaded Cheese Sticks. more...
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2032 kcal
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Activities & Exercise:
Music playing - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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 Comments
My son brought home a bag of cheetos last night and they called to me all evening until I gave in and had a "few." Of course a "few" for me is half a bag...LOL Don't sweat it, those little cheats are sometimes more motivation to do better. Stick with it.
12 Feb 17 by member: marquis67
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And you're back on track I bet. Wish I had your drive to stay true to a plan.
12 Feb 17 by member: ClassicRocker
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