Weigh In record (no journal entry) for 24 January 2012
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209.6 lb
Lost so far: 6.2 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2012:
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1024 kcal
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Fat: 40.96g | Prot: 46.29g | Carb: 132.33g.
Breakfast: slim rite Chocolate royale shake. Lunch: water, starkist chunk light tuna salad lunch kit. Dinner: Cooked Cauliflower (from Frozen), Grilled Cheese Sandwich. Snacks/Other: Banana, great value 100 calorie pretzels, pear. more...
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3253 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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losing 2.8 lb a week
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hollipop's weight history
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