Weigh In record (no journal entry) for 06 May 2016
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192.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2016:
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1199 kcal
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Fat: 100.76g | Prot: 40.26g | Carb: 34.26g.
Breakfast: Cooked Cauliflower (Fat Not Added in Cooking), Aidells Chicken & Apple Sausage, Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Coffee (Brewed From Grounds), The Aim Companies Barley Life, Water. Lunch: Manitoba Harvest Hemp Hearts, Mayonnaise, Sweet Pickle Relish, Water, Earthbound Farm Romaine, Roquefort Dressing, Hard-Boiled Egg. Snacks/Other: Fat Bomb. more...
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3180 kcal
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Activities & Exercise:
Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour. more...
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losing 0.7 lb a week
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