Weigh In record (no journal entry) for 03 April 2016
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206.4 lb
Lost so far: 118.6 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 April 2016:
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1708 kcal
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Fat: 87.39g | Prot: 131.75g | Carb: 106.43g.
Breakfast: Egg, Oscar Mayer Fully Cooked Thick Cut Bacon, Kraft Natural Finely Shredded Triple Cheddar Cheese. Dinner: Texas Roadhouse BBQ Chicken Breast, Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse Sweet Potato (with Butter), Texas Roadhouse Steamed Vegetables. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie, Vitafusion Fiber Well Gummies, Dannon Light & Fit Greek Blends - Raspberry Chocolate, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Swanson Apple Cider Vinegar Capsules, Nature Made Calcium, Nature Made Super B-Complex. more...
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gaining 7.0 lb a week
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