Becca P's Journal, 14 March 2016

Weigh In record (no journal entry) for 14 March 2016
201.8 lb Lost so far: 0 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2016:
577 kcal Fat: 32.01g | Prot: 35.42g | Carb: 44.63g.   Breakfast: Dry Roasted Peanuts (with Salt), Hormel Extra Lean Ham, Celery Juice, Nature's Way Barley Grass Powder, Coffee (Brewed From Grounds). Dinner: Hillshire Farm Deli Select Pastrami. Snacks/Other: High Country Kombucha (4 oz). more...
3335 kcal Activities & Exercise: Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour. more...
losing 4.2 lb a week

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