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We made Eggnog last night. I guess I'm officially on the Eggnog Diet...
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156.9 lb
Lost so far: 28.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2015:
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1814 kcal
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Fat: 93.56g | Prot: 97.22g | Carb: 150.82g.
Breakfast: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Lunch: Brownie, Green String Beans, Sliced Ham (Regular, Approx. 11% Fat), Dinner Rolls, Beef Meatballs, Chicken Wing. Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Southern Comfort Traditional Egg Nog. more...
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2529 kcal
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Activities & Exercise:
Calories Burned From FitBit - 1 minute, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 57 minutes. more...
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gaining 3.5 lb a week
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 Comments
I know the feeling well. I'm trying to eat properly except Christmas day, Boxing Day and New Year. Then work on 40lbs in 2016. Good luck to you.
20 Dec 15 by member: shallid
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Mmmmm yum, eggnog sounds gooood!
20 Dec 15 by member: Rckc
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If that's part of the egg fast, count me in!
20 Dec 15 by member: losinit1655
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20 Dec 15 by member: ClassicRocker
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We have a tradition of making a lot of Eggnog and sharing and passing it on to family and friends during the holidays. Our recipe includes Dark Rum, 151 Rum, Corn Liquor, Southern Comfort and added Heavy Cream. I definitely don't recommend it to anyone concerned about controlling their weight. Everybody does seem to like it...
21 Dec 15 by member: John10251
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Mmmmm John, it sounds delicious. Fed Ex me some? LOL
21 Dec 15 by member: XshapeshiftX
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21 Dec 15 by member: XshapeshiftX
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I love Egg Nog,, I had forgotten all about it until this very Moment ,,Thanks John,, LOL Just kidding,, I hope I get to have a taste over this fabulous Holiday !!!
21 Dec 15 by member: Tamarah Jo
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Oh man that eggnog sounds good John. And Southern Comfort is my favorite to sip. Might have to modify that egg fast just a tad!
21 Dec 15 by member: jmb3450
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