|
Off to a good start! However, I can't give my diet all the credit. I was also sick this weekend. I would eat something and in just a little bit, feel very nauseated and overall yucky. Wondering if maybe I need some probiotics, so I'm gonna try some florastor. I've hurt that has some not-so-pleasant side effects. But I'll deal with it.
Gonna try to get in some walking this evening. Just depends how much homework my boys have.
Anyway, hope everybody is having a great day. Catch ya later!
Diet Calendar Entry for 21 September 2015:
|
1228 kcal
|
Fat: 41.88g | Prot: 66.92g | Carb: 143.90g.
Breakfast: Slim-Fast Shakes - Cappuccino Delight, Hard-Boiled Egg. Lunch: Grapes, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Country Crock Shedd's Spread Simply Delicious, Del Monte Whole Green Beans (Canned), Potatoes (Flesh, with Salt, Microwaved), Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Kroger Small Curd Cottage Cheese. more...
|
|