Weigh In record (no journal entry) for 02 May 2015
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166.2 lb
Lost so far: 18.8 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2015:
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1550 kcal
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Fat: 60.23g | Prot: 79.39g | Carb: 177.21g.
Breakfast: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Chicken Breast, House Salad, Indian Flatbread Naan. Snacks/Other: Nestle Chocolate Chip Cookie, Prairie Farms Dairy Strawberry Frozen Yogurt. more...
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2042 kcal
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Activities & Exercise:
Music playing - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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