Naiomy's Journal, 29 October 2010

I'm back baby!!!!!!!! Ugh, i feel awesome!.. My Wii avatar is back to overweight vs obese..lol and i just knew i felt lighter and slimmer. I'm back to my pre-diet vk weight and only 3.2 lbs away from where i felt my best. And even better is i only needed 1.4 for the next 3 weigh ins to hit my nov 12 goal. My ultimate goal is now only 13.2 away. I wanna cry.. but happy tears :)... only sucky part is how my calories burned jump down... i guess i just gotta work harder!!!

Have a great day FS!

Edit: Hello Yellow!... Bu Bye Orange!!
168.2 lb Lost so far: 13.0 lb.    Still to go: 3.2 lb.    Diet followed 100%.

Diet Calendar Entries for 29 October 2010:
1170 kcal Fat: 51.40g | Prot: 105.75g | Carb: 80.50g.   Breakfast: Water , Women's Multivitamin, Fat Free Cottage Cheese Publix, Pure Clover Honey, Milled Flaxseed, No Stir Crunchy Almond Butter, Light Honey Wheat Bread. Lunch: Tuna Creations Sweet and Spicy, Greek Yogurt - Plain, Light Honey Wheat Bread. Dinner: Red Lobster Crab Cakes, Red Lobster Broccoli, Red Lobster Broiled. more...
1971 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
losing 3.3 lb a week

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Comments 
Oh YAY yellow!! Congrats and you sound SO positive and happy! Glad to see you're having some great, positive days and feel SO good and close to your goal. I KNOW what you mean about getting less calorie burn for the same workout! SO not fair! But I'd rather be thinner and work harder :D 
29 Oct 10 by member: redwinelover
Woo hoo! Go you! You're doing terrific!  
29 Oct 10 by member: tntnamomma
You are doing really well and congrats. Keep up the hard work and you will be there in no time 
29 Oct 10 by member: skinnygirl130
@ RWL my attitude has done a 360 turn since i started tracking again. i was down and dissapointed in my self and scared i wouldn't get back.. and here i am!!... and it only took me 2 weeks! i'm just glad to be at a better starting point and well on my way to my goal.. :) @ TNT & Skinnygirl.. thanks ladies!!  
29 Oct 10 by member: Naiomy
Great job! You'll be at your goal really soon. Yeah, I've had my calories burned reduced too, but really would you want all that fat back just so you could burn more calories? 
31 Oct 10 by member: Runesinger
@ runesinger.. good point lol... just impatient sometimes lol.. i'm learning to allow my body to do what it does and i'll get to wehre i want to get in the timing that makes sense for my body. Thanks!! 
01 Nov 10 by member: Naiomy
Good job for you! That is so awesome and yellow can be such a pretty color!! 
01 Nov 10 by member: kmg3366
lol..thank you KMG!.. can't wait to be GREEEEEEEEEN! 
01 Nov 10 by member: Naiomy

     
 

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