Weigh In record (no journal entry) for 08 September 2010
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145.9 lb
Lost so far: 43.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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787 kcal
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Fat: 44.26g | Prot: 24.47g | Carb: 74.92g.
Breakfast: wild blueberry oatmeal. Lunch: mild cheddar cheese, green onion, salad toppin, tomato, cucumber, ranch hidden valley, lettuce. more...
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losing 0.5 lb a week
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