Draglist's Journal, 11 March 2013

Lost another pound. Exceeded my calorie limit on Saturday and pulled back a bit on Sunday (at least 500 of the calories were alcohol, which I find is not as costly in weight gain). After the weekend, will resume exercise today.

253.2 lb Lost so far: 71.8 lb.    Still to go: 48.2 lb.    Diet followed 100%.

---

1804 kcal

Fat: 104.31g | Prot: 141.42g | Carb: 78.65g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Olive Oil, Raspberry Hazelnut Vinaigrette Salad Dressing, Salad. Dinner: Chicken Breast. Snacks/Other: Oranges, Mixed Nuts. more...

2822 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...