Weigh In record (no journal entry) for 04 March 2013
|
179.8 lb
Lost so far: 36.0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
1274 kcal
|
Fat: 44.21g | Prot: 56.76g | Carb: 173.81g.
Breakfast: one a day vitacraves, sweet n low, chamomile tea, fried egg, high fiber chewy bar. Lunch: smart ones rice and beans. Dinner: BBQ ribs chinese, chicken with garlic sauce, crab rangoon, sushi, california roll, lo mein. Snacks/Other: veggie straws. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollipop's weight history
|