Draglist's Journal, 13 February 2013

Back down to a new low after a day of 750 cals and lots of coffee and water.

261.1 lb Lost so far: 63.9 lb.    Still to go: 56.1 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 36.16g | Prot: 87.94g | Carb: 103.58g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Oranges. Lunch: Tuna Salad, Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Green Beans, Chicken Breast. Snacks/Other: Chobani Bite, Kumquat. more...

2904 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...