Draglist's Journal, 12 February 2013

Had two cheat days in a row and it's showing. Back to work today!

264.3 lb Lost so far: 60.7 lb.    Still to go: 59.3 lb.    Diet followed poorly.

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752 kcal

Fat: 26.97g | Prot: 40.60g | Carb: 95.33g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad, Green String Beans. Dinner: Kumquat, Parmesan Cheese (Grated) , Light Balsamic & Basil Vinaigrette, Sliced Almonds Toasted, Cranberries, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas . more...

2946 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...