Draglist's Journal, 15 January 2013

Lost half a pound. Hoping for five more this month. Blood sugar 106.

268.5 lb Lost so far: 56.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 37.74g | Prot: 95.16g | Carb: 98.11g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Venti Americano, Cafe Bowl Chicken Caesar Salad. Dinner: Tecate Beer, Cabbage, Chicken Breast. Snacks/Other: Apples. more...

3012 kcal

Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...