Draglist's Journal, 25 December 2012

Horrendous overeating on Christmas Eve! But I will get back down...
276.5 lb Lost so far: 48.5 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2012:
2881 kcal Fat: 138.56g | Prot: 111.99g | Carb: 256.64g.   Breakfast: Whipped Cream Cheese Spread, Bagel, Western Omelet, Sugar Free Hazelnut Liquid Coffee Creamer, Bananas . Dinner: Cooked Pinto, Calico or Red Beans, Potato Salad, Pork Spareribs. Snacks/Other: Pumpkin Pie, Pumpkin Bread, Leffe. more...
3062 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 9.1 lb a week

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