Draglist's Journal, 14 December 2012

YES! Halfway there! Thanks, FatSecret!

275.0 lb Lost so far: 50.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1833 kcal

Fat: 73.67g | Prot: 111.34g | Carb: 187.83g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Grapes, Green String Beans, Uncle Ben's Rice Long Grain & Wild, Pork Chops. Snacks/Other: Crunchy Granola Bars - Roasted Almond, Apple Honeycrisp. more...

3045 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...