iamachristianjesusfreak's Journal, 17 July 2010

156.7 lb Lost so far: 32.3 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

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2077 kcal

Fat: 69.71g | Prot: 139.03g | Carb: 237.70g.   Breakfast: 1% Lowfat Milk with Vitamin A & D, Kellogs Protein plus. Lunch: relish, mustard, ketchup, hot dog bun great value, hot dog oscar meyer. Dinner: seasoning blend, boneless skinless chicken breast, light feta cheese. Snacks/Other: root beer, whopper jr., banana, frozen strawberries, frozen blueberries, yoplait vanilla yogurt, body fortress, 1% milk great value. more...

1993 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...