Draglist's Journal, 30 October 2012

Lost one of those stubborn lbs.

289.0 lb Lost so far: 36.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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1251 kcal

Fat: 42.97g | Prot: 128.96g | Carb: 86.71g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Chicken Breast. Dinner: Light & Fit Greek Yogurt, Chili Con Carne with Chicken or Turkey and Beans. more...

3173 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...