hollipop's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
177.0 lb Lost so far: 38.8 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 September 2012:
1728 kcal Fat: 77.99g | Prot: 76.24g | Carb: 178.72g.   Breakfast: white bread, boiled egg, bacon. Lunch: arby's sauce, arby's jr. roast beef, arby's jamocha shake, smart ones pot roast. Dinner: smart balance omega, cauliflower, butter noodles, chicken kiev. Snacks/Other: kroger colby jack, mt. olive sweet pickle. more...
gaining 1.8 lb a week

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