Weigh In record (no journal entry) for 20 August 2012
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175.0 lb
Lost so far: 40.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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1557 kcal
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Fat: 89.64g | Prot: 98.20g | Carb: 108.02g.
Breakfast: diet v8 splash, eggland's best, bacon. Lunch: spinach, smart balance mayo, kroger muenster, deli sliced turkey, ole high fiber. Dinner: american cheese, ground beef, wendy's sour cream, wendy's spread, wendy's baked potato, kroger rotisserie chicken. Snacks/Other: planters nut-rition, activia light vanilla. more...
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gaining 3.5 lb a week
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hollipop's weight history
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