Draglist's Journal, 06 August 2012

Got another half pound after a hungry day. Weighed 308.5 -- a new low for this year.

308.0 lb Lost so far: 17.0 lb.    Still to go: 103.0 lb.    Diet followed 100%.

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1724 kcal

Fat: 82.25g | Prot: 75.32g | Carb: 170.94g.   Breakfast: Coffee Mate Original, Jimmy Dean Delights Ham Bowl. Lunch: Turkey & Bacon Cobb Salad. Dinner: Sharp Cheddar Lucerne, Macaroni or Pasta Salad with Tuna. Snacks/Other: Mini Snack Bar - Chocolate Peanut, Crunchy Granola Bars - Oats 'N Honey, Banana. more...

3440 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...