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Had a bad weekend--the worst in a long time. Starting fresh today and determined to work extra hard and lose 5 pounds this week to make it to a total of 40 lbs. lost!!
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180.0 lb
Lost so far: 35.8 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2012:
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1179 kcal
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Fat: 33.11g | Prot: 57.45g | Carb: 172.60g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), raisin bran. Lunch: banana, lean gourmet lasagna. Dinner: pictsweet edamame, hamburger helper italian shells. Snacks/Other: oil, sugar, margarine, cooked cabbage. more...
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gaining 2.3 lb a week
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 Comments
You can do it!! You've come so far and I know you can keep it going!! Good luck, I'm cheering for you!!
30 Jul 12 by member: 99nascar99
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We all have bad weekends once in a while. You've got the right attitude to get your 5 lbs. gone. Good luck!!
30 Jul 12 by member: mars2kids
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Youi will get there I am sure. Good luck!
01 Aug 12 by member: skinnygirl130
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