Weigh In record (no journal entry) for 27 April 2018
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160.9 lb
Lost so far: 3.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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909 kcal
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Fat: 20.93g | Prot: 22.84g | Carb: 162.81g.
Breakfast: Warburtons Five Seeds, Tesco Chunky Soup Vegetable, Quinoa (Cooked), Gala Apples, Waitrose Love Life Brazil Nuts, Date, Bananas. Lunch: Carrots. more...
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gaining 0.2 lb a week
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schmetterlinge34's weight history
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