Weigh In record (no journal entry) for 22 April 2018
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1116 kcal
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Fat: 32.55g | Prot: 67.57g | Carb: 141.29g.
Breakfast: Oatmeal, Egg. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Annie Chun's Vietnamese Pho. Dinner: Banana, Sukhi's Chicken Vindaloo. more...
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gaining 1.0 lb a week
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clairific's weight history
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