Weigh In record (no journal entry) for 21 April 2018
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157.2 lb
Lost so far: 14.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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543 kcal
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Fat: 26.66g | Prot: 69.16g | Carb: 3.88g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Leite de Coco. Dinner: Leite de Coco, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Ovo Cozido. more...
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losing 1.1 lb a week
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fastsecretmarciamariadeandrade1612's weight history
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