Weigh In record (no journal entry) for 19 April 2018
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169.0 lb
Lost so far: 46.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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727 kcal
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Fat: 34.04g | Prot: 42.03g | Carb: 69.14g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Frozen Fruit Cocktail or Mix. Lunch: Chili. Dinner: Chili. more...
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losing 1.2 lb a week
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monique421213's weight history
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