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Hoped I'd do better but I am a bit constipated at the moment.
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245.0 lb
Lost so far: 38.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1903 kcal
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Fat: 101.87g | Prot: 56.46g | Carb: 181.56g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Greggs Sausage Rolls, Tassimo Costa Americano, Tower Gate Caramel Wafer Bars. Dinner: Marks & Spencer Sicilian Lemon Ricotta Cheesecake, Tesco Garden Peas, Birds Eye Haddock Fillets in Breadcrumbs, Harvest Basket Crinkle Cut Oven Chips. more...
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losing 2.0 lb a week
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 Comments
It is the right direction though, even if not as much as you'd hoped. Once things get moving again, hopefully you'll see better results. Have a good weekend!
23 Mar 18 by member: Phooka
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23 Mar 18 by member: Doobrie
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