Weigh In record (no journal entry) for 17 March 2018
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247.4 lb
Lost so far: 116.3 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2018:
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784 kcal
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Fat: 52.80g | Prot: 59.40g | Carb: 18.30g.
Lunch: Jimmy John's Whole Pickle, Jimmy John's The J.J. Gargantuan Unwich. more...
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losing 12.6 lb a week
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