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Rae222
Journal
24 Feb 18
Rae222's Journal, 24 February 2018
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Working on golf cart.
Out of kitchen.
188.5 lb
Lost so far:
73.5 lb
.
Still to go:
38.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2018:
1537 kcal
Fat: 74.71g | Prot: 60.70g | Carb: 166.19g.
Breakfast:
Sausage McMuffin.
Lunch:
Tartar Sauce, Fish Sandwich Fillets, Whole Wheat Smart Pockets.
Dinner:
Chocolate Cake (with Chocolate Frosting), Mixed Vegetables, Mashed Potato, Boneless Pork Loin Chops.
Snacks/Other:
Unsalted Mini Pretzels.
more...
2724 kcal
Activities & Exercise:
Painting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
2 Supporters
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Comments
Great Drop!
24 Feb 18 by member:
8Patty
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