Rae222's Journal, 24 February 2018

Working on golf cart.
Out of kitchen.
188.5 lb Lost so far: 73.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:
1537 kcal Fat: 74.71g | Prot: 60.70g | Carb: 166.19g.   Breakfast: Sausage McMuffin. Lunch: Tartar Sauce, Fish Sandwich Fillets, Whole Wheat Smart Pockets. Dinner: Chocolate Cake (with Chocolate Frosting), Mixed Vegetables, Mashed Potato, Boneless Pork Loin Chops. Snacks/Other: Unsalted Mini Pretzels. more...
2724 kcal Activities & Exercise: Painting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 3.0 lb a week

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Great Drop!  
24 Feb 18 by member: 8Patty

     
 

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