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YAHOOOOO!!!!! I lost another 5.3 lbs. since my last weigh in.. I am so happy right now.. I still have quite a ways to go but I will get there..
Diet Calendar Entries for 21 February 2018:
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1475 kcal
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Fat: 53.38g | Prot: 113.61g | Carb: 156.11g.
Breakfast: Kellogg's All-Bran Original, Premier Nutrition High Protein Shake - Chocolate. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate, Grapefruit (Pink and Red). Dinner: Marketside Boneless Skinless Chicken Thigh Meat, Dunkin' Donuts Hazelnut Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Kraft Fat Free Zesty Italian Dressing, Roma Tomatoes, Cucumber (with Peel), Fresh Express Veggie Lover's Salad, Green Giant Cauliflower & Cheese Sauce, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Great Value Kosher Dill Pickle Spears, Pepsi Diet Pepsi (Can), Sara Lee 45 Calories & Delightful Wheat Bread, Tim's Hawaiian Luau BBQ Potato Chips, Premier Nutrition High Protein Shake - Chocolate, Land O' Frost Premium Roast Beef Cured, Kraft Light Mayonnaise. more...
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5921 kcal
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Activities & Exercise:
Watching TV/Computer - 10 hours and 35 minutes, Desk Work - 30 minutes, Cooking - 30 minutes, Grocery Shopping - 50 minutes, Driving - 25 minutes, Sleeping - 9 hours and 30 minutes, Cleaning - 30 minutes, Weight Training (moderate) - 1 hour and 10 minutes. more...
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