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homemade sweet and sour chicken on the menu tonight!
Diet Calendar Entries for 20 February 2018:
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1698 kcal
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Fat: 67.26g | Prot: 85.10g | Carb: 190.31g.
Breakfast: Peanut Butter, Coffee (Brewed From Grounds), Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Thomas' Original English Muffins. Lunch: Tostitos Chunky Salsa Medium, Doritos Nacho Cheese Tortilla Chips (28g), Inglehoffer Cream Style Horseradish, Colby Jack Cheese, Dietz & Watson Buffalo Style Chicken Breast, Wonder Whole Grain Honey Wheat Bread. Dinner: Sweet and Sour Chicken or Turkey. Snacks/Other: Sun Chips Harvest Cheddar, Nutiva Organic Chia Seed, Kashi Chewy Granola Bars - Honey Almond Flax, Honeycrisp Apples. more...
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2616 kcal
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Activities & Exercise:
Yoga - 15 minutes, Exercise machine (slow) - 4 minutes, Sleeping - 23 hours and 41 minutes. more...
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 Comments
Looks great... what is your recipe called?
21 Feb 18 by member: maxie4
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Sweat and sour chicken
I used 1 chicken breast, can of pineapple, yellow and orange pepper, one onion. Sauce was pineapple juice mixed with ketchup and a little bit of soy sauce. It was pretty good for just winging it. It made 4 servings.
21 Feb 18 by member: nnieman
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Looks appetitizing too...thank you for sharing:)
21 Feb 18 by member: maxie4
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If you are struggling with finding a healthy program DM me (Instagram @im_hua5590 and facebook.com/hua5590) I have a challenge group coming up in March. Just a bunch of people sharing recipes, accountability, workouts and support. Let me know.
22 Feb 18 by member: hua5590
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